Depression happens to us all at different times in our lives, and when it does it can feel like no one understands. If you feel you’re suffering from depression, you should seek help. Please don’t wait. The good news is: you don’t have to be stuck feeling this way. Help is available to get you feeling better.
Depression is far more common in teens than you may think. You are not alone, and your depression is not a hopeless case. Even though it can feel like depression will never lift, with proper treatment, it eventually will, and I am here to help speed up that process.
I use a combination of individual and group treatments to help clients beat their depression quickly. Activity beats depression, so being active is a necessary component of treatment. Medications are also a viable option. I communicate daily with psychiatrists throughout the Bay Area and am happy to make thoughtful referrals when pharmaceutical support may be appropriate.
If you can’t seem to beat the blues, call me for a free consultation. Let’s get you on the fast track to recovery.