Break Free From Anxiety & Thrive
With a therapist who helps you gain clarity, rebuild confidence, and finally move forward
Top-Rated EMDR and HypnoTherapist in Spokane
Over 1,000 clients supported
Online and in WA, CA And TX, In-person in Spokane
A Therapist Helping High Performers Move From Racing Thoughts to Lasting Clarity
This system is for you if you relate to:
Racing thoughts and an internal monologue you can't shut off
An anxiety that never fully turns off no matter what you achieve
A frustration you keep trying to suppress but it keeps coming back
The feeling you're operating below your actual potential but can't figure out why
Relationships that should feel closer than they do
Do You Recognize the Costs of Not Changing?
The relationship that is no longer close and connected
The pattern your children are learning by watching you struggle
The investment you talked yourself out of because you saw doubt instead of opportunity
The effort that keeps you working so hard with very little improvement
The risks to your health presented by stress and worry
The over reactions that you never intended to happen
The decisions you put on hold because you’re stuck
These are not separate problems. They are ripple effects of the same source.
You have been trying to solve this at the conscious level. Your patterns are stored in the subconscious.
EMDR and Hypnotherapy are Clinical Tools Built to Reach the Subconscious Level
Tommy joins The Compound Commitment Podcast to talk about hypnotherapy and the subconscious — our hidden operation system. Listen to the full episode here.
The Power of Your Subconscious Mind
Talk therapy is good at working at the conscious level, but trauma and emotional blocks are stored at the subconscious level. That’s why EMDR (Eye Movement Desensitization and Reprocessing) is such an effective tool for all types of recovery. EMDR allows the client to rapidly process information that is not only stored in thought, but also in the feeling state of the body by activating both hemispheres of the brain. This means that any presenting problem can be cleared on all levels of mind, allowing a person to quickly experience lasting recovery in mind and body.
Hypnotherapy helps you enter a relaxed, focused state where you can shift old behavioral patterns and create space for new ones of your choosing.
EMDR and hypnotherapy are powerful tools which access and heal these deeper layers of mind. When people get to access what’s beneath conscious thought, their lives automatically start to improve. New ways of living naturally surface and the person is made aware of choices they hadn’t been able to previously see.
These methods aren’t about re-experiencing trauma, they’re about giving your mind the ability to process and heal in profound ways. Both therapies allow you to access more of your brain, that’s why they are so effective at healing.
When you understand how your mind works, you can begin to work with it, not against it.
Therapy with a Structured System
1.Schedule Your FREE 20-Consultation
A no-cost, no-obligation call directly with Tommy to introduce you to his approach. Tommy will listen to your main concerns and let you decide if booking a full session is the right choice. Book your free consultation.
2. First Session Gives You a Personalized roadmap
In your first full session with Tommy you’ll walk away with a new understanding of the patterns that are holding you back. He’ll help you develop a plan forward to a solution and give you practical tools you can immediately implement.
3. The Road To improvement with fast-acting relief
Every session builds on the last and each session accomplishes tangible goals. Using EMDR or hypnotherapy you’ll experience noticeable improvements in just weeks. Your mood, energy and understanding will all be aligned to reach your goals.
Let’s Book Your Free 20-Min Consultation
What Shifts When the Patterns are Permanently Released
The energy that was going toward managing internal friction becomes available for the actual work. Decisions get faster. Opportunities that used to trigger hesitation start triggering genuine excitement. The effort you are already putting in starts producing results that actually match it.
The relationship shifts. Not because you learned a new communication technique. Because the wall came down. The recurring argument stops recurring because the trigger was released at the source. Your partner notices before you say anything. The distance that had become familiar starts closing on its own.
Financial decisions start coming from clarity instead of fear. The career move that has been sitting in a holding pattern finally lands. Not impulsively. With clarity. You know what you want, you trust your judgment, and the internal negotiation is simply no longer there.
Sleep improves. The chronic tension dissolves. The background hum of anxiety turns out to have been a program, not a personality trait.
What Tommy’s Clients Are Saying
He would help me clarify and understand the situation and how I feel so I would be able to come up with a solution on my own.
This is just one of the many ways Tommy has helped me grow and learn to trust in myself. Undoubtedly, the best therapist in Spokane.
Tommy is an amazingly brilliant, kind, knowledgeable and supportive therapist. My life has changed tremendously thanks to the work we have done together.
Tommy is well versed in a wide variety of therapeutic modalities, and he knows just how to help. Through my work with Tommy, I learned some amazingly helpful concepts and behaviors that I will use throughout my life to continue to thrive.
If you are looking to be the best version of yourself, start here!
Tommy has been such a relief for me. As a young athletic woman, having someone to talk to without feeling judged was exactly what I needed—and still need.
He’s truly been a blessing in my journey through my 30s. I hope anyone seeking clarity or direction gets the chance to talk to someone like Tommy.
Tommy helps me create a clear plan and gives me the tools I need to continue my work between sessions. He is knowledgeable and open-minded.
I was hesitant about therapy at first, but once I committed to the process, I stopped finding myself in those old patterns.
I really appreciate that Tommy offers many different types of therapy, and I tried a few and self-hypnosis ended up being my favorite.
Working with Tommy has been a catalyst for taking my existing strengths and elevating them to an entirely new level. He sharpens drive with clarity, accountability, and strategy.
After each session you leave with more confidence, purpose, and precision. If you’re already winning and want to expand, this is the guy you want in your corner.
Meet Tommy Flick, LMFT, CHt
I have spent fifteen years sitting across from people who look like they have it figured out and privately know something is off. High performers. Driven people. People who have tried everything and are quietly frustrated that nothing has permanently shifted the deep patterns.
I am a Licensed Marriage and Family Therapist and Certified Master 5-PATH Hypnotherapist. I combine EMDR, hypnotherapy, NLP, and Mindfulness-Based Cognitive Therapy into a single methodology built to reach the level where your patterns actually live.
Before I became a therapist, I studied psychology at UC Irvine, competed in Division I sailing, delivered boats to Mexico, and worked in vessel operations for a shipping company in San Francisco.
